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L Rueda's Journal

L Rueda's Profile |Send a Message | Weight History

showing entries 36 to 40 of 147

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04 August 2020

Weigh-in: 245.8 lb

lost so far: 2.8 lb

still to go: 125.8 lb

Diet followed 100%

add comment losing 29.4 lb a week

03 August 2020

So looking at my Fatsecret history, I noticed that I start off strong and then taper off. Me and my boss were discussing Co-Vid and health and how we would really be screwed if we caught it right now. So we started a challenge. We are bringing our breakfast and lunch in and really going to watch what we eat. So I entered everything I brought to eat today and will follow it. I am also doing an Intermittent Fasting program and my hours of eating are 9:00 a.m. to 3:00 p.m. Yesterday was great. Just have to stick to it. I know I can do it.

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03 August 2020

Weigh-in: 250.0 lb

lost so far: 0 lb

still to go: 130.0 lb

Diet followed reasonably well

add comment losing 4.9 lb a week

02 August 2020

Weigh-in: 250.7 lb

lost so far: 0 lb

still to go: 130.7 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

11 July 2020

Weigh-in: 248.5 lb

lost so far: 0.1 lb

still to go: 128.5 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

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