Kritzel

Start Weight:(17 Oct 11) 120.0 lb
Current Weight:(23 Jun 16) 121.0 lb
Goal Weight:117.0 lb
following: Kritzel's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 17 Oct 11

Kritzel's Weight History


Kritzel's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
view complete cookbook

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Other Member Diet Recent Activity

Birdwathcer commented on lynnmead1963's Journal Entry.
bowler58 updated their Food Diary.
beatricehankins recorded a Weigh In at 371.5 lb.
alfonsozj recorded a Journal Entry.
Swiftfalcon240 recorded a Journal Entry and a Weigh In at 140.8 lb.
Klipshorn updated their Food Diary.
lynnmead1963 commented on their Journal Entry.
janis1954 recorded a Weigh In at 238.0 lb.