Kristina91189 - Member

Kristina91189

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

280.0 lb

Lost so far: 0 lb

Current Weight

280.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 80.0 lb

Kristina91189's Weight History

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

cals: 252kcal | fat: 13.65g | carbs: 16.90g | prot: 17.51g

A delicious twist without regular noodles.

view complete cookbook