Kreismanis - Member

Kreismanis

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 5.6 lb

Current Weight

169.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 29.4 lb

oh gee, I hate these things. Anyway, I am a 40 year old mom chasing a 10 year old son. I teach special education in the middle school setting. I am getting married to a wonderful man in July of this year. I have one cat and one dog. I love to sing. I need to start riding my bicycle again. I am trying to get back on track with a healthy diet. I need to lose weight to be healthy and feel great!

Kreismanis's Weight History

view Kreismanis's complete history

Following

	thecoach
	last weighin: gaining 0.2 lb a week

	information
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	mms0823
	last weighin: losing 0.0 lb a week

	Mrsmidgley
	last weighin: losing 1.2 lb a week

Kreismanis's Cookbook

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Rice Pudding

Grandma's rice pudding is surely a family favorite.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

view complete cookbook

Kreismanis's Latest Posts

Hello! Introduction!
HI! Welcome, I am not a vegetarian but seem to like meats less and less. Weight Watchers is a great program, I used it in the past to lose and was successful in keeping it off until a major stressful time in my life. Now that life is beautiful again, I am back on the program and feeling great!

I am a teacher too! Special education in the middle school setting. I love my job!

Good luck to you too LOSER!!!(in the best way!)

posted 18 Jan 2010, 10:33

Kreismanis has submitted 1 post