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Kay_Dee
Kay_Dee
Joined March 2011
Posts
27
Following
4
Followers
5
Weight History
Start Weight
130.2 lb
Lost so far:
8.4 lb
Current Weight
121.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
110.0 lb
Still to go:
11.8 lb
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Kay_Dee's Weight History
view Kay_Dee's complete history
Kay_Dee's Latest Member Challenges
400
Healthy Wonders of Water
status:
Completed
ended:
11 Nov 11
view progress
44
Step Count 10k - let's do it
status:
Completed
ended:
05 Sep 11
view progress
view all Kay_Dee's challenges
Following
Pking
last weighin:
losing 0.2 lb a week
npetock
last weighin:
gaining 0.1 lb a week
StringCheeze
last weighin:
gaining 0.8 lb a week
Adam_Mmartinez
last weighin:
losing 1.2 lb a week
Kay_Dee's Cookbook
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
view complete cookbook
Kay_Dee's Latest Posts
How Often Do you weigh yourself?
Weekly
posted
05 Aug 2011, 21:53
Kay_Dee has submitted 1 post
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Kay_Dee's Recent Food & Exercise
2
cups
Water
2 servings 100% Whole Wheat Bread
2 large Fried Egg
Desk Work
Walking (slow) - 2/mph
Standing
view diet calendar
Kay_Dee's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
Student Weight Loss
A group for college and university students who are attempting to lose weight.
view all Kay_Dee's groups
