Karentolose - Member

Karentolose

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

300.0 lb

Lost so far: 3.0 lb

Current Weight

297.0 lb
Performance: losing 2.6 lb a week

Goal Weight

200.0 lb

Still to go: 97.0 lb

Karentolose's Weight History

168

Keeping it Simple 3 month 30lb

	1/4 serving dole frozen fruit
	1/2 serving 0% Plain Greek Yogurt
	1/2 serving Brown 'n Serve Turkey Sausage Patties
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!