KThompson12

Start Weight:(05 Mar 14) 189.0 lb
Current Weight:(02 Dec 16) 200.2 lb
Goal Weight:184.9 lb
following: KThompson12's own diet
performance: losing 1.0 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

cocobutt
last weighin: gaining 0.1 lb a week Up
 
writergal
not sharing weight
Joelmel
last weighin: losing 0.5 lb a week Down
 
crazykatz
last weighin: losing 3.0 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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KThompson12's journal

02 December 2016

Gonna try lower carb diet again, starting today. My butt is getting boxy. I hate being fat.

25 November 2016

2 weeks, 5.5 pound gain! DANG!!

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weight Entry at 200.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 201.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 195.6 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 199.4 lb.

KThompson12's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on their Journal Entry.
BorderFilms submitted a diet Tip.
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Sweetlysad recorded a Journal Entry.
Chico0100 recorded a Weight Entry at 192.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.