KThompson12

Start Weight:(05 Mar 14) 189.0 lb
Current Weight:(20 Sep 16) 198.6 lb
Goal Weight:184.9 lb
following: KThompson12's own diet
performance: gaining 1.0 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

Joelmel
last weighin: losing 15.4 lb a week Down
 
cocobutt
last weighin: gaining 0.1 lb a week Up
crazykatz
last weighin: losing 3.0 lb a week Down
 
CatHerder
last weighin: losing 7.0 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

Other Related Links

Members


KThompson12's journal

20 September 2016

At this point, if I could just NOT gain MORE weight, I'd be ok.

07 September 2016

Wow, a 3.5 lb gain in 1 week. It's true. I earned it. Actually, 2 days ago I was 200.4. I refused to record it. Yesterday I was 199.6. I forgot to ...

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weigh In at 198.6 lb.
KThompson12 recorded a Weigh In at 197.6 lb.
KThompson12 commented on their Journal Entry.
KThompson12 recorded a Journal Entry and a Weigh In at 198.6 lb.

KThompson12's Buddies

cocobutt recorded a Weigh In at 214.2 lb.
CatHerder supported Keddie's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on FiveTwoCowboy's Journal Entry.
Doc Wright supported Phil's Journal Entry.
Normadale recorded a Journal Entry.
janejones recorded a Weigh In at 200.0 lb.
cyndibrown recorded a Weigh In at 274.0 lb.
ClaraaB recorded a Journal Entry.
Elise Scheuerman recorded a Weigh In at 169.0 lb.
sheri1971 supported DMZur's Journal Entry.