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KMPKC
KMPKC
Joined December 2012
Posts
16
Following
0
Followers
0
Weight History
Start Weight
237.0 lb
Lost so far:
40.0 lb
Current Weight
197.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
186.0 lb
Still to go:
11.0 lb
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KMPKC's Weight History
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KMPKC's Recent Food & Exercise
1 tbsp Pesto Sauce
1 oz Feta Cheese
1/4 serving Dannon Greek Yogurt - Plain (Container)
Circuit Training
Stretching (yoga)
Running (jogging) - 5/mph
view diet calendar