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KASxxx
KASxxx
Joined April 2010
Posts
77
Following
11
Followers
9
Weight History
Start Weight
138.9 lb
Lost so far:
5.5 lb
Current Weight
144.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
16.5 lb
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KASxxx's Weight History
view KASxxx's complete history
KASxxx's Latest Member Challenges
64
Lookin Fit by June the 6th - Lose 20!
status:
Completed
ended:
07 Jun 10
view progress
view all KASxxx's challenges
Following
NancyJo93
last weighin:
losing 0.1 lb a week
smitlien
last weighin:
gaining 4.7 lb a week
NazleyM
last weighin:
losing 0.7 lb a week
Saleemwickeykhan
last weighin:
losing 0.5 lb a week
view all
KASxxx's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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KASxxx's Recent Food & Exercise
1 cup Lamb Curry
1 large Egg
1 serving Woolworths Avocado
Walking (moderate) - 3/mph
Pilates
Shopping
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KASxxx's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all KASxxx's groups