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Julie68
Julie68
Joined August 2010
Posts
91
Following
5
Followers
6
Weight History
Start Weight
182.0 lb
Lost so far:
46.0 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
1.0 lb
Follow
I'm 5'7" 42 yrs old. At my heaviest weight I was 182 and I now weigh 136. I'm doing 1200 calories a day and exercising 5 days a week on my elliptical.
Julie68's Weight History
view Julie68's complete history
Julie68's Latest Member Challenges
26
Water is the essence of life!!!
status:
Completed
ended:
09 Apr 11
view progress
22
Break bad habites
status:
Completed
ended:
13 Sep 10
view progress
view all Julie68's challenges
Following
PSWood2004
last weighin:
gaining 0.1 lb a week
keepitmovin67
last weighin:
gaining 1.0 lb a week
mms0823
last weighin:
losing 0.0 lb a week
bbygrl692001
last weighin:
losing 3.5 lb a week
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Julie68's Cookbook
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
view complete cookbook
Julie68's Latest Posts
Exercise at the office?
I have an ab rocker,therabands and 5&10 weights at my office.
posted
02 Dec 2010, 07:33
Today was a bad day
Hang in there Ken
posted
20 Aug 2010, 09:57
Buying a new scale- affordable suggestions?
I just use my WII Fit to weigh myself right now.
posted
18 Aug 2010, 14:56
Julie68 has submitted 3 posts
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Julie68's Recent Food & Exercise
1 serving greek yogurt
1 serving lean cusine turkey dinner
1 serving utz low fat potato chips
Exercise machine (fast)
Exercise machine (moderate)
Desk Work
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Julie68's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
Wii Fit
Wii fit or Wii fit plus challenge
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