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Jsmit032
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Weight History
showing entries 6 to 10 of 59
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28 January 2014
Working on getting back to a healthier diet, now work out!
Weigh-in:
139.0 lb
lost so far:
8.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
27 January 2014
Having a really hard time getting back into a workout routine. My motto at this point is, "Just do it". Can't let the failure to workout out one day, keep me from continuing the next.
Weigh-in:
141.0 lb
lost so far:
6.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
steady weight
25 January 2014
Weigh-in:
141.0 lb
lost so far:
6.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
gaining 2.2 lb a week
17 January 2014
Weigh-in:
138.5 lb
lost so far:
8.5 lb
still to go:
10.5 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
15 January 2014
Think I pushed myself too hard two days ago. Yesterday I was so sore and tired that I went to bed at like 7pm, without dinner, :/ Not good. Well I wasn't terribly hungry, so I should be fine. Beside I didn't get a workout in either, so I should be fine.
Got to continue my workout tonight. Suppose since I have volleyball planned for this weekend, it's ok to have an extra night off during the week.
(1 comment)
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Jsmit032's weight history
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