Joyce2
Joined March 2007
Posts
17
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 11.0 lb

Current Weight
184.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 14.0 lb
50 in less than a month...picked myself up off the floor. It is now or never and so I pledge to myself I am going to do it for me and the family. I want to be healthy well into my 60s and 70s and see my grandchildren.

Joyce2's Weight History


Joyce2's Cookbook

cals: 191kcal | fat: 6.41g | carbs: 16.90g | prot: 17.67g
Asian Fish Ball Soup
A not so heavy traditional Asian soup that's quick to make and is very tasty.
view complete cookbook

Joyce2's Latest Posts

Suggest an Exercise for Me
That is a hard one!

Yoga or Pilates is really hard (for me) and works muscles you didn't even know you had.
posted 07 May 2009, 08:08
New Cooking Show
Sounds interesting thanks.
posted 01 May 2009, 01:16
Oprah And Kirstie Alley
I missed it. Where is Kirstie up to nowdays? Is she strutting the stage in a bikini or back in her bigger days?
posted 01 May 2009, 01:15
Best Quotations
"Nobody puts baby in a corner"

--Dirty Dancing
posted 17 Feb 2009, 15:30
Diet more Important than Exercise?
Couldn't agree more. I think diet is 10 times more important than exercise. But I aint no Doctor. Just my observation!!
posted 10 Feb 2009, 22:32
Joyce2 has submitted 5 posts

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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