Jon Grant - Member

Jon Grant

Joined February 2015

Posts

872

Following

Followers

Weight History

Start Weight

209.8 lb

Lost so far: 44.6 lb

Current Weight

165.1 lb
Performance: gaining 4.1 lb a week

Goal Weight

150.1 lb

Still to go: 15.0 lb

Jon Grant's Weight History

	Lientjie101
	last weighin: gaining 0.7 lb a week

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	1 serving Woolworths Roasted & Salted Cashews
	3.2 servings Cadbury Dairy Milk Biscuit
	0.43 serving Cadbury Twirl
	Bicycling (slow) - 11/mph
	Running (jogging) - 5/mph
	Stretching (yoga)