Jmlhughes - Member

Jmlhughes

Joined January 2014

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Weight History

Start Weight

193.0 lb

Lost so far: 4.0 lb

Current Weight

197.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

185.0 lb

Still to go: 12.0 lb

Jmlhughes's Weight History

	1 serving Dannon Light & Fit Greek - Raspberry
	1 serving General Mills Kix Cereal
	1 serving General Mills Cheerios
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph