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Jills Journey
Jills Journey
Joined May 2014
Posts
96
Following
0
Followers
0
Weight History
Start Weight
126.3 lb
Lost so far:
3.5 lb
Current Weight
122.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
110.2 lb
Still to go:
12.6 lb
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Jills Journey's Weight History
view Jills Journey's complete history
Jills Journey's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook
Jills Journey's Latest Posts
5:2 Diet Christmas Feast
Hi Mrs Packrat, thanks for sharing your tips with me. I think you nailed it for me...the skinny little dress! I have taken it out and it now hangs on the back of the bedroom door. I see it first thing in the morning! This is going to remain my inspiration over the holidays. You are right I need to make sure that I have a plan for my week. I have set aside my diet days and they are marked on my calender. I am also looking at taking plates of nibbles (lo-cal)to parties in the hope that I will stay away from fat laden nasties!
posted
14 Dec 2014, 16:15
5:2 Diet Christmas Feast
Hi,
I am following 5:2 diet. Can anyone help me with some tips on staying on track over the festive period? I have lost weight but need to stay focused as I'm easily lead astray! I really don't want to go backwards, because it becomes hard mentally to get back on track.
posted
11 Dec 2014, 16:27
Jills Journey has submitted 2 posts
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