Jasonbm76

Start Weight:(01 Jan 14) 219.0 lb
Current Weight:(04 Apr 14) 198.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 04 Feb 14

Jasonbm76's Weight History


Jasonbm76's Buddies

dlfarquhar
on diet Atkins
last weighin: losing 0.7 lb a week Down
   
Jasonbm76 has 1 buddy


Jasonbm76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Atkins


Jasonbm76's Recent Food & Exercise

Jasonbm76's Recent Activity

Jasonbm76's Own Activity

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
kokoshep updated their Food Diary.
ioaq5100 updated their Food Diary.
lucydidwhat recorded a Weigh In at 241.8 lb.
soulefood recorded a Weigh In at 170.0 lb.
sweetd10 recorded a Weigh In at 188.0 lb.
BettyJoy recorded a Weigh In at 259.6 lb.
tweetycat supported redgirl1974's Journal Entry.