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Weight History
showing entries 26 to 30 of 301
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16 February 2023
I went up to 45 days and then, I started eating a few more cabs, I am still doing IF, but you can only just eat meat for just so long. I am still sticking to the correct way of eating, just more carbs. I miss orange juice and vegetables, not so much fruit. I will weigh myself tomorrow and see what this last week has done. I feel good, but not in bondage to only meat. I like variety, the other way just bores my pallet.
(3 comments)
08 February 2023
39th day another 2 lbs lost, working on IF 12 hours and Carnivore way of eating. One of my hens was taken by a hawk yesterday, she was good egg layer, but not that friendly.
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08 February 2023
Weigh-in:
226.0 lb
lost so far:
6.0 lb
still to go:
26.0 lb
Diet followed reasonably well
(1 comment)
losing 2.0 lb a week
05 February 2023
Continue the IF and carnivore way of eating, taking care of chickens, getting back feeling normal, writing my books, creating videos for youtube and life goes on.
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03 February 2023
Continuing the carnivore and IF, the weight is coming off slowly, which is good. Today i go out to eat, so it will be a challenge, the restaurant is not something I like so that is a plus. lol. I was sitting wrong and rehurt back, but not very much. I have to buy a back protector pillow for my chairs.
I did not eat very much, tried some of a few things in the buffet, but could not just sit and not eat, I was being charged for it. I did get chicken as my protein, they didn't have much meat, mostly noodles and rice dishes. I am not concerned over what I ate, it will be fine.
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