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Jandeyo
Jandeyo
Joined February 2013
Posts
66
Following
0
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0
Weight History
Start Weight
163.0 lb
Lost so far:
1.6 lb
Current Weight
164.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
14.6 lb
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Jandeyo's Weight History
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Jandeyo's Recent Food & Exercise
3 oz Cream (Half & Half)
16 fl oz coffee
1 large egg
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
view diet calendar