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JOrphan
JOrphan
Joined December 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
11.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
148.0 lb
Still to go:
12.0 lb
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JOrphan's Weight History
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JOrphan's Recent Food & Exercise
1/4 serving Lifeway Foods Lowfat Strawberry Kefir
1 cup Soybeans (Mature Seeds, Steamed, Cooked)
1 serving Pei Wei Japanese Beef Teriyaki Bowl with White Rice
Water Aerobics
Swimming (slow)
Walking (exercise) - 3.5/mph
view diet calendar
