JHcantEAT

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(18 Nov 15) 153.8 lb
Goal Weight:150.0 lb
following: JHcantEAT's own diet
performance: losing 1.1 lb a week

I'm a Spanish Literature major who accidentally fell in love with strength training in 2010. I went from barely able to move the bar to totaling 905 at 165lbs in a recent SPF meet. My current fitness goal is to drop from 18-20% body fat to 12% while maintaining or increasing my strength.

FatSecret member since: 08 Apr 11

JHcantEAT's Weight History


JHcantEAT's Buddies

198Adams
last weighin: losing 6.0 lb a week Down
 
KrazeeDB
last weighin: steady Steady
JHcantEAT has 2 buddies



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Members


JHcantEAT's journal

18 November 2015

11mm 75.5cm
on diet JHcantEAT's own diet  

09 November 2015

76,5 cm. 12mm
on diet JHcantEAT's own diet  

JHcantEAT's Recent Food & Exercise

JHcantEAT's Recent Activity

JHcantEAT's Own Activity

No recent activity.

JHcantEAT's Buddies

No recent activity.

Other Member Diet Recent Activity

thon recorded a Weigh In at 160.0 lb.
k9gold commented on cjr2458's Weigh In.
Phillygal67 recorded a Weigh In at 178.0 lb.
Normadale commented on their Journal Entry.
Topher2112 supported tweetycat's Weigh In.
VeggieJunkie commented on their Journal Entry.
bowler58 updated their Food Diary.
billtech66 recorded a Weigh In at 150.0 lb.