JúliaBiondi - Member

JúliaBiondi

Joined September 2014

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Weight History

Start Weight

198.4 lb

Lost so far: 0 lb

Current Weight

198.4 lb
Performance: Steady

Goal Weight

165.3 lb

Still to go: 33.1 lb

JúliaBiondi's Weight History

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cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g

Super delicioso. É um excelente lanche da tarde ou café da manhã.

cals: 120kcal | fat: 6.88g | carbs: 12.51g | prot: 2.85g

Bolo a base de banana e aveia sem trigo e sem açucar.

cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

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	1 Caqui
	50 g Amendoim
	1 serving Santa Fé Linguiça Pura de Porco
	Driving
	Weight Training (Bodybuilding)
	Treadmill