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Ishtiak
Ishtiak
Joined March 2014
Posts
2
Following
0
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0
Weight History
Start Weight
138.9 lb
Lost so far:
3.3 lb
Current Weight
142.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
130.1 lb
Still to go:
12.1 lb
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Ishtiak's Weight History
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Ishtiak's Recent Food & Exercise
150 g Roasted Grilled or Baked Chicken Breast
1 serving Cravendale Whole Milk
0.45 serving Jordans Crunchy Oat Granola
view diet calendar
