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IronWillNeverLie
IronWillNeverLie
Joined January 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
166.0 lb
Lost so far:
14.8 lb
Current Weight
180.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
185.0 lb
Still to go:
4.2 lb
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IronWillNeverLie's Weight History
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Following
Ontrack
last weighin:
gaining 1.0 lb a week
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IronWillNeverLie's Recent Food & Exercise
1 fl oz Green Tea
1 serving 100% Casein Protein Powder Gold Standard - Cookies & Cream
3 servings Black Beans Canned
Weight Training (moderate)
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IronWillNeverLie's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
Exercise Friends
Friends to join and share their weight loss and weight training secrets.
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