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09 January 2008

09 January 2008

Weigh-in: 132.4 lb lost so far: 10.6 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

06 January 2008

I weighed myself yesterday morning and I was 135 lbs. My husband and I were talking about it and decided that I must have gained some water weight. We decided that since I just started exercising the day before, your body has to retain water b/c you're sweating. So, I decided that's what it was from. At least I'm telling myself that. lol

I just relaxed yesterday and didn't do much except worked on the computer (I'm touching up photos in Photoshop). I did good on the diet. I did cheat a little with a couple slices of cheese and little dip but I didn't really care. I still did good most of the day. I'm doing MUCH better that when I do cheat, I make sure it's a little one but I stick to the diet. I used to eat whatever I wanted once I cheated for the day. AND... if I PLAN on cheating, I try to fill up on healthy stuff first so I don't go haywire.

The weigh in for this morning was.... 133.4 lbs. YEAH!! I finally broke through that 134 mark. Now, if I can keep it that way. I really hope that if I get to 130 that the rest of this weight will come off my hips. That's where the rest of it is. Otherwise, I'm happy with my weight and how I look. :)

04 January 2008

03 January 2008

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