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Ilanaoaktree's Journal

Ilanaoaktree's Profile |Send a Message | Weight History

showing entries 36 to 40 of 109

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15 September 2013

Trying hard to get back on track .. I know I can do this I did it once and I cando it again!

Weigh-in: 195.0 lb

lost so far: 52.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(1 comment) gaining 0.6 lb a week

22 June 2013

I am up after CM last night but I am going to go for a good walk today. Last month was really hard month for me with new internship and classes, I have not been walking and that has to be for the rest of my life. I also have to watch closely when I have CMs as it takes me a week sometimes to take off the weight from one CM. This is the highest I have weighed since I have on dukan and I intend to nip it in the bud beginning now. Today I will go for my walk, and now that it is daylight earlier I am going to harness up Sid an go for morning walks before work. I know I can do this, I love Dukan and it is the only way for me. Bring it on!

Weigh-in: 188.0 lb

lost so far: 59.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

16 March 2013

For some reason my weight went up when I was sick last month. Now it is heading back down.I have been walking 10k steps most days and keeping my calories down around 1500 a day. Yeah me.

Weigh-in: 181.2 lb

lost so far: 65.8 lb

still to go: 6.2 lb

Diet followed 100%

add comment losing 0.3 lb a week

06 February 2013

CM Last night of Peanut butter.

Weigh-in: 183.0 lb

lost so far: 64.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

26 December 2012

Weigh-in: 177.6 lb

lost so far: 69.4 lb

still to go: 2.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

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