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Ilanaoaktree's Journal

Ilanaoaktree's Profile |Send a Message | Weight History

showing entries 26 to 30 of 109

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15 February 2016

Heading toward transitioning to Maintenance. Yahoo!

Weigh-in: 174.8 lb

lost so far: 57.2 lb

still to go: 9.8 lb

Diet followed 100%

add comment losing 2.1 lb a week

01 February 2016

Staying 100% on track with eating and 99% on track with exercise. I am walking 10000 -14000 steps a day and around 80000-95000 a week. I need to add weight lifting to my workouts. I have chosen to drink at the higher end of my HMR allowance so when I transition to eating real food at maintenance it will not take my weight back up.

Weigh-in: 179.0 lb

lost so far: 53.0 lb

still to go: 14.0 lb

Diet followed 100%

add comment losing 2.0 lb a week

18 January 2016

Down Down Down the weight goes where it stops? Only time will tell.

Weigh-in: 183.0 lb

lost so far: 49.0 lb

still to go: 18.0 lb

Diet followed 100%

add comment losing 3.3 lb a week

06 January 2016

WOW I am so proud of myself. I feel so good. I have been exercising daily and have walked all but 2 days in the last 2 months totaling over 10000 steps everyday and actually did 20000 one day. Onward! Not much longer till I transition to the next step inthe eatingplan.

Weigh-in: 188.6 lb

lost so far: 43.4 lb

still to go: 23.6 lb

Diet followed 100%

(5 comments) losing 2.3 lb a week

09 December 2015

Weigh-in: 197.6 lb

lost so far: 34.4 lb

still to go: 32.6 lb

Diet followed 100%

add comment losing 2.5 lb a week

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