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ITZWYKD's Journal

ITZWYKD's Profile |Send a Message | Weight History

showing entries 16 to 20 of 32

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28 June 2010

Weigh-in: 213.8 lb

lost so far: 5.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

23 June 2010

Weigh-in: 215.8 lb

lost so far: 3.2 lb

still to go: 0.8 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

22 June 2010

I'M USING THE OXY Elite PRO for my dietary supplement. Doing the Insanity workout for my cardio.Also doing a little weights and elliptical to break up the Insanity workout. feeling pretty good and happy with my results. i am 5 pounds away from my target. once i hit 210 i will re-evaluate and see where i am lacking and set a new goal for myself. still have too much loose skin around my mid section. can use some more definition on my arms. my calfs are too small and chest is not wide enough. these are all the things i want to work on next.

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22 June 2010

Weigh-in: 216.4 lb

lost so far: 2.6 lb

still to go: 1.4 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

30 May 2010

Weigh-in: 219.0 lb

lost so far: 0 lb

still to go: 4.0 lb

Diet followed N/A

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