Hybrig
Joined July 2010
Posts
48
Following
7
Followers
7
Weight History

Start Weight
153.2 lb
Lost so far: 8.2 lb

Current Weight
145.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 15.0 lb
Hi there my name is Heidi.

I Love running.
I love animals.
I love health and nutrition.
I love living a peaceful happy life!
I love love love Jesus! (He is amazing!)
I love my awesome husband and huge family!
I love to laugh and love!!

My life is amazing!
Thanks for letting me share!!


Hybrig's Weight History


Hybrig's Latest Member Challenges

319
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
22
  Sober to Christmas
status: Completed
ended: 22 Dec 14
view progress
 


Following

AliC73
last weighin: losing 0.2 lb a week Down
 
skinnygirl130
last weighin: gaining 0.3 lb a week Up
templeofchrist
last weighin: losing 8.0 lb a week Down
 
veghead
only visible to followers


Hybrig's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Hybrig's Latest Posts

Cravings
For me it's Water! I have never liked to drink water. My body tries to trick me into drinking more by craving salty foods and sweets! I have found by increasing my water intake, my cravings have almost diminished and after that I will pop a piece of gum...
posted 05 Mar 2011, 17:17
20 Months and I Finally Made It - 107 Pounds Lost
Yay K8!!!!! So So So So happy for you and the enlightenment you found along the way!!
posted 15 Aug 2010, 01:24
1400 calories a day
Don't forget that muscle weighs more than fat! Keep up the awesome work! You can do this!!
posted 18 Jul 2010, 20:36
Hybrig has submitted 3 posts

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Hybrig's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Making Weightloss Fun
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