Helmut1958

Start Weight:(04 Jan 16) 180.8 lb
Current Weight:(05 Dec 16) 170.9 lb
Goal Weight:167.6 lb
following: Helmut1958's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 18 Jan 13

Helmut1958's Weight History


Helmut1958's Buddies

babs-muc
last weighin: losing 0.8 lb a week Down
   
Helmut1958 has 1 buddy



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Helmut1958's journal

11 January 2016

Ist halt am Wochenende immer etwas schwierig.
on diet Helmut1958's own diet  

04 January 2016

Neues Jahr neuer Beginn.Wir schaffen das.
on diet Helmut1958's own diet  

Helmut1958's Recent Food & Exercise

Helmut1958's Recent Activity

Helmut1958's Own Activity

Helmut1958 recorded a Weigh In at 170.9 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.
Helmut1958 recorded a Weigh In at 169.8 lb.

Helmut1958's Buddies

babs-muc commented on Everlost's Journal Entry.

Other Member Diet Recent Activity

geraldinedomacasse supported John10251's Journal Entry.
NelusMaximus updated their Exercise Diary.
johntar recorded a Weigh In at 277.1 lb.
islandmoma recorded a Weigh In at 212.2 lb.
sherrygregg recorded a Weigh In at 248.0 lb.
jmb3450 supported ChicaLean's Journal Entry.
Indygretch recorded a Weigh In at 171.0 lb.
John10251 supported warrenwinter's Journal Entry.