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Heather Kodex-Bunny Cirilo
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Weight History
showing entries 11 to 15 of 44
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22 June 2017
Kinda frustrated, started 6/5/17 and I lost 13.8 lbs that first week, then BAM, hit a brick wall. I thought it was a "potty" issue from all the meat & cheese so I got some stuff to take for that, did nothing for the scale, started having morning coffee which fixed the potty issue, but not the scale not moving... this has been since last Tues.
I'm eating the same, I measure / count everything. Can it be because I'm continuing with the coffee? My percentages of fat/carbs/prot/cals are good. This has NEVER happened before. I've always kicked butt at this diet. Whats going on?
(5 comments)
22 June 2017
Weigh-in:
211.0 lb
lost so far:
12.8 lb
still to go:
91.0 lb
Diet followed reasonably well
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gaining 8.4 lb a week
21 June 2017
Weigh-in:
209.8 lb
lost so far:
14.0 lb
still to go:
89.8 lb
Diet followed reasonably well
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gaining 11.2 lb a week
20 June 2017
Weigh-in:
208.2 lb
lost so far:
15.6 lb
still to go:
88.2 lb
Diet followed 100%
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losing 5.6 lb a week
19 June 2017
OK, sooo back at it again. We started a "Biggest Loser" challenge at work & I am competitive and NEED to lose weight. So, here I am. This all started on 6/5/17 and by the 1st weigh-in last Monday I was down 13.8 lbs from my LC diet. Then all this past week I was in a yo-yo stall going from 211 - 210 all week. FINALLY just broke into 209 as of this morning. UGH!
I am excited since I got a BowFlex M3 this past Saturday from Facebook market for $500 less than what I would have paid online from their site. I'm breaking it in SLOWLY... I've done 5 mins twice and was sore for 24 hrs, LOL.
Ah well...
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