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Weight History
showing entries 16 to 19 of 19
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28 September 2016
Weigh-in:
199.0 lb
lost so far:
3.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 7.0 lb a week
27 September 2016
Day 2 of the "New Me". Decided I really needed to hold myself accountable. I just found out last night that my BFF of 35 years checked herself into a treatment center for alcoholism. Wow, what a shock! I'm so glad she is doing something for herself and taking care of her issues. I am fully supporting her and when reflecting on the things I said to her, it hit me that I need to talk nicely to myself.. I need to practice what I preach. I need to love me! So today at work when I was asked to go for a walk, I promptly stopped what I was doing and got up and did a lap around the building. It was SOOO good to talk with my work friend who has been struggling with her weight. I have been avoiding "the talk" and admitting I put on 10 lbs. I need to focus on the fact that I have NOT smoked in 3 months. I got this! :-)
(2 comments)
27 September 2016
Weigh-in:
200.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
losing 7.0 lb a week
25 September 2016
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
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