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Weight History
showing entries 1 to 5 of 19
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20 January 2017
Weigh-in:
199.0 lb
lost so far:
9.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
02 January 2017
Progress is a good motivator!
Weigh-in:
200.0 lb
lost so far:
8.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 8.0 lb a week
27 December 2016
I did well today, sticking to my plan. Followed my caloric intake for the day.
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26 December 2016
Moving forward!!!
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
31.0 lb
Diet followed N/A
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18 October 2016
Wow! 12 days since my last entry? Busy, busy but I like it. I didn't exactly fall off the wagon, but I was wrapped up in the back wheel being drug behind. Been a challenge to stick with the plan and the "New Me". I'm back at it and focused. I've decided that I really need to be very careful on the weekend. Off "work" doesn't mean "off diet" or "off plan new me" as I have decided to call it. I fly out of town on 11/10. Really want a significant drop by then! Encouragement appreciated!
(1 comment)
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