Grumpsh

Start Weight:(10 Jul 13) 254.6 lb
Current Weight:(11 Dec 13) 229.0 lb
Goal Weight:204.0 lb
following: Grumpsh's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 13

Grumpsh's Weight History



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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

Grumpsh's Recent Food & Exercise

Grumpsh's Recent Activity

Grumpsh's Own Activity

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Grumpsh's Buddies

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Other Member Diet Recent Activity

mskestrela supported kitty-eared-girl's Journal Entry.
ofdwolf supported mskestrela's Journal Entry.
debrafrederick updated their Food Diary.
MarkRadulich updated their Exercise Diary.
fred4win commented on Phil's Journal Entry.
pandasmom commented on ElleninSC's Journal Entry.
SSTJ2016 recorded a Weigh In at 172.0 lb.
CandissTC updated their Food Diary.