GoldenBeryl

Start Weight:(16 Aug 11) 140.0 lb
Current Weight:(05 Jan 14) 124.0 lb
Goal Weight:125.0 lb
following: GoldenBeryl's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Aug 11

GoldenBeryl's Weight History


GoldenBeryl's Buddies

UnCoeur
last weighin: losing 0.9 lb a week Down
   
GoldenBeryl has 1 buddy


GoldenBeryl's Cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
view complete cookbook

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Members


GoldenBeryl's journal

16 February 2013

fully clothed

24 May 2012

I switched to the new scale so most of the change reflects the scale difference.

GoldenBeryl's Recent Food & Exercise

GoldenBeryl's Recent Activity

GoldenBeryl's Own Activity

No recent activity.

GoldenBeryl's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.
pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.