Gennifer

Start Weight:(06 Jul 09) 235.0 lb
Current Weight:(14 Apr 13) 176.1 lb
Goal Weight:150.0 lb
following: Gennifer's own diet
performance: gaining 0.6 lb a week

I am a 35 yr old Mom with two kids. I also have a loving husband who is my biggest cheerleader! I am currently in college which has made managing my kids, house,and weight a little interesting.

FatSecret member since: 06 Jul 09

Gennifer's Weight History


Gennifer's Buddies

ChristyLA
last weighin: losing 3.1 lb a week Down
 
mydz myda
buddies only
onehotmama101
last weighin: losing 1.8 lb a week Down
 
mlg0417
last weighin: gaining 0.2 lb a week Up
Gennifer has 4 buddies


Gennifer's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

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Members


Gennifer's journal

07 March 2014

T-Minus one more week until finals. OMG this is always a hard time for me when it comes to working out! I need to do it because it helps me manage the ...
on diet Gennifer's own diet  

23 February 2014

Today's workout was hard. For some reason I just didn't want to stay on the machine. And I skipped my squats. Booo sucky workout days.
on diet Gennifer's own diet  

Gennifer's Recent Food & Exercise

Gennifer's Recent Activity

Gennifer's Own Activity

No recent activity.

Gennifer's Buddies

No recent activity.

Other Member Diet Recent Activity

minnagettingfit supported Phil's Journal Entry.
CandissTC supported dboza's Weigh In.
Sweet Georgia Peaches commented on Phil's Journal Entry.
danvoge recorded a Weigh In at 211.0 lb.
ElleninSC added Banja's Iced Frapp Coffee recipe to their cook book.
Bubbas56 recorded a Weigh In at 230.0 lb.
cluadiatellez recorded a Weigh In at 160.0 lb.
mskestrela and JoeSixPac are now buddies.