GMark2

Start Weight:(11 Nov 13) 288.0 lb
Current Weight:(08 Oct 15) 230.0 lb
Goal Weight:195.0 lb
following: GMark2's own diet
performance: losing 2.8 lb a week

FatSecret member since: 11 Nov 13

GMark2's Weight History


GMark2's Buddies

corifeo
last weighin: losing 0.0 lb a week Down
 
onefatmamma
last weighin: losing 0.7 lb a week Down
blueberrygirl
last weighin: losing 6.7 lb a week Down
   
GMark2 has 3 buddies



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GMark2's journal

04 August 2015

Pretty safe to say that I have plateaued. Today will be an apple day.
on diet GMark2's own diet  

19 July 2015

Day 2 of phase 2 of my diet. I wonder how much longer before I plateau.
on diet GMark2's own diet  

GMark2's Recent Food & Exercise

GMark2's Recent Activity

GMark2's Own Activity

No recent activity.

GMark2's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 154.0 lb.
JJisFit4AA commented on Rckc's Journal Entry.
billtech66 recorded a Weigh In at 152.1 lb.
dshatz98 updated their Food Diary.
PoulC commented on Rckc's Journal Entry.
wholefoodnut replied to Lolette53's challenge post - Recipe and Cayenne.
Icantfindanavailableusername updated their Food Diary.
jimiam recorded a Weigh In at 222.2 lb.