Flávia Velasco

Joined February 2016

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Weight History

Start Weight

165.3 lb

Lost so far: 3.3 lb

Current Weight

162.0 lb
Performance: losing 1.1 lb a week

Goal Weight

127.9 lb

Still to go: 34.2 lb

Flávia Velasco's Weight History

	1 cup Molho Bolonhesa
	200 g Macarrão Fresco (Cozido)
	1 serving Itambé Iogurte Natural Integral (100g)
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Hiking