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Felix cashtello
Felix cashtello
Joined July 2016
Posts
10
Following
4
Followers
4
Weight History
Start Weight
180.8 lb
Lost so far:
12.1 lb
Current Weight
168.7 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
3.3 lb
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A Ghanaian by decent, and studying Chinese Medicine in China Beijing, being over weight most of my life and finally decided to change things. Create a different lifestyle i can actually stick to, i know it wont be easy but here goes nothing!!
Felix cashtello's Weight History
view Felix cashtello's complete history
Following
Draglist
last weighin:
losing 0.7 lb a week
Kimberly Dawn 65
last weighin:
losing 6.8 lb a week
BPaula47
last weighin:
gaining 0.6 lb a week
gloriasmith
last weighin:
gaining 0.1 lb a week
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Felix cashtello's Recent Food & Exercise
3 large Fried Egg
150 g Brown Rice
200 g Watermelon
view diet calendar
Felix cashtello's Groups
Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.
view all Felix cashtello's groups