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Weight History
showing entries 16 to 20 of 306
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02 June 2019
Ilari Ilari Ilarie oh oh oh
Weigh-in:
127.9 lb
lost so far:
13.2 lb
still to go:
2.2 lb
Diet followed reasonably well
(8 comments)
losing 1.5 lb a week
01 June 2019
Agora sim... Salada com frutas que eu consigo comer haha Manga, Morango, Abacaxi e Kiwi :)
(3 comments)
01 June 2019
Carne de hamburguer artesanal e brocolis :)
(9 comments)
01 June 2019
Falta perder 1.1 kg para o meu primeiro objetivo! 🥊
Weigh-in:
128.1 lb
lost so far:
13.0 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
01 June 2019
Esse livro explica o Método de Transformação e o Método de Revolução. Serve para quem quer emagrecer, manter o peso e aumentar a massa magra.
Ah, o autor desafia o leitor para que siga um dos métodos durante 30 dias haha
(5 comments)
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