ElizabethBennet

Joined August 2012

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Following

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Weight History

Start Weight

209.0 lb

Lost so far: 10.5 lb

Current Weight

198.5 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 58.5 lb

35 yo married mother of 3 awesome teenagers. I am also a full time student going for a bachelors in elementary education. I was diagnosed with hypothyroidism and I have been struggling with weight ever since. I am determined to get back to a healthy weight!

ElizabethBennet's Weight History

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	JesusNck
	last weighin: losing 2.0 lb a week

	lilypad1647
	last weighin: N/A

	kmkjmomma
	last weighin: losing 0.3 lb a week

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ElizabethBennet's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

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ElizabethBennet's Latest Posts

Atkins and foot/leg cramps
I was having severe cramps at night too. I started drinking a Powerade Zero, no calories and most have less than 1g carb per serving. It seemed to help me. I also make sure that I put salt on my eggs in the morning Smile

posted 07 Sep 2012, 11:16

ElizabethBennet has submitted 1 post

ElizabethBennet's Recent Food & Exercise

	1 serving Cheesecake Pancakes
	1 serving newman's own lite balsalmic vinaigrette
	1 serving marketside half and half organic
	Standing
	Housework
	Calisthenics (light, e.g. home exercise)

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ElizabethBennet's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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ElizabethBennet's Weight History

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ElizabethBennet's Cookbook

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ElizabethBennet's Recent Food & Exercise

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