EdMcL - Member

EdMcL

Joined October 2016

Posts

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Weight History

Start Weight

373.0 lb

Lost so far: 3.0 lb

Current Weight

370.0 lb
Performance: losing 3.0 lb a week

Goal Weight

215.0 lb

Still to go: 155.0 lb

Husband, Father and Senior IT Executive that wants to stick around for a while.

EdMcL's Weight History

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EdMcL's Latest Member Challenges

40lb Weight Loss Challenge

status:	Completed
ended:	23 Dec 16
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Following

	@philrmcknight
	last weighin: losing 1.1 lb a week

	Deborahg382
	last weighin: steady

	Ideal Weight
	last weighin: gaining 0.7 lb a week

	emilygu
	last weighin: losing 4.2 lb a week

EdMcL's Latest Posts

Low Carb Diets - Do they work for everyone?
Thank you for not answering my question. You have proven everything I thought. Have a great life.

posted 30 Apr 2017, 16:16

Low Carb Diets - Do they work for everyone?

Phil wrote:

Yeah, he thinks that, Ed, even though calories and metabolism have nothing to do with one another.

Everything you eat is metabolized Phil. I am talking about a process not the thing.

I am hoping he can answer my question. It will explain a lot of things.

posted 30 Apr 2017, 11:29

Low Carb Diets - Do they work for everyone?

Diablo360x wrote:

lose weight. It’s that simple." -- Dr. Michael Eades /

Doctors don't know the answer. If they did, don't you think heart disease and obesity would be a thing of the past?. The government food triangle has fattened us all up. America has gotten heavier over the last 40 years.

For every doctor that you post that says "A" and I can find one that says "A" is not right. All this tells me is that no one really knows what's best yet and you need to pick something that works and stick with it for the rest of your life.

You can keep on posting links. I already have a set of doctors that told me to do something. I did it, and 100lbs disappeared. They did it by educating me about my metabolism and this is the reason that the weight will never go back on again.

posted 30 Apr 2017, 11:26

How Often Do you weigh yourself?
Once a week. Generally at the same time of the day.

posted 30 Apr 2017, 11:14

Low Carb Diets - Do they work for everyone?

Diablo360x wrote:

No you see, the junk eater is eating the same amount of calories which means he/she would be the exact same weight as the person eating foods with more micronutrients. The body sees fat, protein and carbohydrates, it does not care if they come from a cheeseburger or lean chicken, a sweet potatoe and almonds.

So, let me get this straight. You think the calories from a bowl of lettuce equaling the calories from a candy bar are metabolized exactly the same way in the body?

posted 30 Apr 2017, 10:50

EdMcL has submitted 5 posts

EdMcL's Recent Food & Exercise

	1 serving Johnsonville Original Recipe Breakfast Sausage
	3 servings Tabasco Hot Sauce
	3 large Scrambled Egg (Whole, Cooked)
	Housework
	Walking (moderate) - 3/mph
	Shopping

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EdMcL's Groups

FAST 5- Intermittent Fasting
I have dieted myself fat! Until I discovered Fast5 & lost 6.5lbs in one month. No more dieting!Now just this new lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

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