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Weight History
showing entries 21 to 25 of 8954
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25 April 2024
Up to 236.7, which shows the effects of a five-day mini-vacation in Colorado to visit family and pay respects to my late father-in-law.
Weigh-in:
236.7 lb
lost so far:
88.3 lb
still to go:
31.7 lb
Diet followed reasonably well
(2 comments)
gaining 1.1 lb a week
25 April 2024
Jason brought me a Jimmy John’s unwich for lunch. Check out the big piece of mozzarella he stuck in there!
(9 comments)
24 April 2024
Woke at 238.1, up .9 from yesterday. I had three large meals, including a late-night 5 Guys visit after a funeral with friends. I have some recovery to do for the rest of the month.
(13 comments)
23 April 2024
Woke at 237.2, up 1.6 from Friday. That’s not as bad as I feared it might be after five days of eating outside my calorie and macro targets during a trip to Colorado.
(2 comments)
23 April 2024
Chicken avocado salad at a business meeting.
(1 comment)
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