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Weight History
showing entries 41 to 45 of 405
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03 March 2021
Weigh-in:
259.3 lb
lost so far:
5.3 lb
still to go:
49.8 lb
Diet followed reasonably well
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losing 15.4 lb a week
02 March 2021
Weigh-in:
261.5 lb
lost so far:
3.1 lb
still to go:
52.0 lb
Diet followed reasonably well
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losing 23.1 lb a week
01 March 2021
Well, it's been quite a year, and I have taken on a lot of ballast... But I reckon we have a few more months of lockdown, and I should be able to get to 103 by end-June if I work like a dog.
Not sure what to do. Intermittent fasting worked well, as did eating a lot of raw veg salads and soups. I don't think I really want to calorie count. So maybe to kick-start I will skip breakfast and go for a walk instead of lunch, and then have either a salad or soup for dinner, maybe with a bit of whatever we are cooking for the family.
Weigh-in:
264.8 lb
lost so far:
0 lb
still to go:
55.3 lb
Diet followed poorly
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gaining 0.2 lb a week
15 January 2020
Weigh-in:
252.9 lb
lost so far:
11.7 lb
still to go:
43.4 lb
Diet followed reasonably well
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losing 15.4 lb a week
14 January 2020
Weigh-in:
255.1 lb
lost so far:
9.5 lb
still to go:
45.6 lb
Diet followed poorly
add comment
losing 0.0 lb a week
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