Debra Roberts

Start Weight:(18 Sep 13) 198.0 lb
Current Weight:(18 Sep 13) 198.0 lb
Goal Weight:160.0 lb
following: Debra Roberts's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Nov 10

Debra Roberts's Weight History

Debra Roberts's Latest Member Challenges

  O'Shea's weight challenge
status: Completed
ended: 10 Oct 13
view progress
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress

Debra Roberts's Buddies

last weighin: steady Steady
Debra Roberts has 1 buddy

Debra Roberts's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Debra Roberts's journal

05 September 2012

Started running yesterday and getting back on track. Registered for the Virginia Beach Half Marathon that will be September 1, 2013. Really looking fo ...

Debra Roberts's Recent Food & Exercise

Debra Roberts's Recent Activity

Debra Roberts's Own Activity

No recent activity.

Debra Roberts's Buddies

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