Start Weight:(20 Feb 13) 184.0 lb
Current Weight:(01 Oct 15) 197.0 lb
Goal Weight:185.0 lb
following: DavOso's own diet
performance: losing 1.2 lb a week

23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

FatSecret member since: 20 Feb 13

DavOso's Weight History

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DavOso's journal

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  

12 March 2014

let's do this again
on diet DavOso's own diet  

DavOso's Recent Food & Exercise

DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

DavOso's Recent Activity

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Other Member Diet Recent Activity

Ibeeoliver commented on Rckc's Journal Entry.
mitch demers updated their Exercise Diary.
jan870 and rhontique are now buddies.
kaustavkar recorded a Weigh In at 186.3 lb.
leftypitcher updated their Exercise Diary.
JoAnneCruz and rhontique are now buddies.
Hyannisgal commented on their Journal Entry.
Bee773 supported ny_shelly's Journal Entry.