Dapi Sibeko - Member

Dapi Sibeko

Joined September 2014

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Weight History

Start Weight

201.7 lb

Lost so far: 2.2 lb

Current Weight

199.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 40.8 lb

Dapi Sibeko's Weight History

	Marius2216
	last weighin: gaining 0.5 lb a week

	50 g Chicken Breast (Skin Not Eaten)
	2 servings Nando's Perinaise
	1 serving Woolworths White Sourdough Bread
	Weight Training (moderate)
	Running - 7/mph
	Running - 10/mph