Danno57 - Member

Danno57

Joined November 2016

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Weight History

Start Weight

180.0 lb

Lost so far: 16.0 lb

Current Weight

164.0 lb
Performance: losing 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 1.0 lb

Crohn's Disease built-in diet for 30+ years, now "cured" and need to lose 20 pounds for surgery in 3 days

Danno57's Weight History

	1 cup Buttered Popcorn Popped in Oil
	1 serving Guinness Draught (Can)
	1 cup cooked Steamed Rice
	Walking (moderate) - 3/mph