DLiving2 - Member

DLiving2

Joined November 2011

Posts

188

Following

Followers

Weight History

Start Weight

209.4 lb

Lost so far: 5.4 lb

Current Weight

204.0 lb
Performance: losing 9.8 lb a week

Goal Weight

178.0 lb

Still to go: 26.0 lb

DLiving2's Weight History

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DLiving2's Latest Member Challenges

105

Go Hard or Go Home

status:	Completed
ended:	23 Dec 12
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Following

	skwhite
	last weighin: gaining 0.1 lb a week

	DairyKing
	last weighin: losing 1.1 lb a week

	GardenOfHeeden
	last weighin: losing 3.5 lb a week

	HCB
	last weighin: losing 0.3 lb a week

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DLiving2's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

Protein Pancakes

A healthy, delicious, low-fat pancake, that is high in protein.

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DLiving2's Latest Posts

Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.

posted 24 Sep 2013, 13:03

DLiving2 has submitted 1 post

DLiving2's Recent Food & Exercise

	1 :custom:1 tbsp, 18 g Kikkoman Teriyaki Sauce
	1 1/4 :custom:1s 1/4 x 4 oz Kroger Boneless Skinless Chicken Thighs
	4 :custom:4s x 1 tbsp, 60 ml Kikkoman Lite Soy Sauce
	Standing
	Desk Work
	Bike Machine (Cycling)