CynthiaVM - Member

CynthiaVM

Joined August 2015

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Weight History

Start Weight

113.5 lb

Lost so far: 1.1 lb

Current Weight

114.6 lb
Performance: losing 0.1 lb a week

Goal Weight

114.0 lb

Still to go: 0.6 lb

CynthiaVM's Weight History

	Alfredoelmagnifico
	last weighin: gaining 3.9 lb a week

	AlexGA89
	last weighin: gaining 0.0 lb a week

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cals: 189kcal | fat: 18.13g | carbs: 5.78g | prot: 3.71g

Especiales para dieta keto o sin gluten.

cals: 99kcal | fat: 2.33g | carbs: 16.90g | prot: 3.25g

Bocadillo saludable, fácil y muy rápido en microondas.

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	1/2 serving Santa Clara Leche Deslactosada
	1 mug Café
	2 Tortillas de Maíz
	Desk Work
	Walking (brisk) - 4/mph
	Weight Training (moderate)