Coffeemaker 99

Joined November 2015

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Weight History

Start Weight

145.5 lb

Lost so far: 8.2 lb

Current Weight

137.3 lb
Performance: losing 0.6 lb a week

Goal Weight

132.3 lb

Still to go: 5.1 lb

Coffeemaker 99's Weight History

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Coffeemaker 99's Cookbook

cals: 118kcal | fat: 3.34g | carbs: 22.12g | prot: 3.13g

Butternut Soup

Best soup ever.

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Coffeemaker 99's Latest Posts

New to FatSecret
I have been doing this now for about 3 weeks and am loving every minute of it ☺I now input all my foods every day and have learnt the value of the foods I eat. It's a real eye opener, and to curb any sweet cravings I get I suck on werthers no sugar lollies and find that by the time I have sucked on 3 of them (my allowance) I no longer need anything else. Just something that works for me. I am also doing the Jillian Michaels workouts. Good luck

posted 29 Nov 2015, 22:39

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Coffeemaker 99's Recent Food & Exercise

	1 serving Low Carb Chocolate and Peanut Squares
	1 1/2 servings Best Keto Lasagna
	500 g Courgette
	Grocery Shopping
	Housework
	Cooking

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Coffeemaker 99's Weight History

Coffeemaker 99's Cookbook

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